8 Yoga Poses For The Summer Solstice To Honor All Things Love & Light

Every year on the summer solstice, I like to dedicate my yoga practice to all the warmth, love, and light that the special day brings. It’s the longest day of the year, full of sunlight and good energy — the perfect time to cleanse your being and nourish your soul with the abundant nature, fresh air, and greenery that comes with the start of the seasonal shift. My yoga poses for the summer solstice change a bit each [...]

July 2 and 3, 2018

Breakfast: 8 a.m. Retired Men of New Paltz Community invite retired men everywhere to the monthly breakfast meeting at the New Paltz Diner, 271 Main St., New Paltz. The speaker will be Daniel Torres, deputy supervisor for the town of New Paltz. [...]

Stage Ashtanga Yoga et Yoga Nidra – Bouillante

http://guadeloupe.coconews.com/static/im/agenda/2018/06/821fa74b50ba3f7cba1e-arnaud-kancel.jpeg Pratique posturale consciente et précise – Yoga nidrâ, relaxation profonde modi ant l’état intérieur – Etude des tantras, textes classiques dont seront issues les techniques de yoga nidrâ – Mantras (chant vibratoire). Animé par Arnaud Kancel, pratiquant le yoga depuis plus de vingt ans, auteur des livres Le monde spirituel et Les yoga sutras de Patanjali – Décryptés. Il est possible de suivre l’ensemble du stage, de participer sur deux jours ou plus ou d’assister à toute classe [...]

Free summer yoga sessions at Golden Square

A YOGA studio dedicated to holistic treatments will be heading to Golden Square Shopping Centre next week to give shoppers free advice and treatments as part of the centre’s summer activities. Founder of Ananda Yoga Centre, which is based in Latchford and is Warrington’s only dedicated Hatha Yoga and wellbeing centre, Barbara Bhagavati McClements will be offering free seated treatments including shoulder messages and reiki healing on Friday from 11am to 3pm. She will [...]

Missouri City business Afterglow Hot Yoga promotes mindfulness and exercise

Missouri City resident Valerie Lerner has visited multiple cities across the U.S. and internationally to fulfill her yoga instructor’s certification requirements. Her efforts have helped her successfully operate her own studio, Afterglow Hot Yoga, in the Sienna Plantation community. “I travel a lot for yoga trainings and workshops,” she said. “I try to learn as much as I can from people outside of my box.” Practicing yoga and building a business model around her passion has sparked a lot of [...]

Best Yoga Moves For A Sunrise Practice

Doing yoga first thing in the morning is an amazing way to start your day. In addition to getting your blood circulating and warming up your muscles, yoga can help reduce stress while simultaneously getting you energized. There are certain yoga poses that are particularly conducive to a morning routine, because they support the physiological processes that are important for us in the morning. Here are five moves you should incorporate into your morning routine. Vinyasa Here in most U.S. classes, [...]

Mental hygiene – The Sunday Guardian Live

The physical hygiene of a daily bath , clean hands, spanking clean kitchen, food cooked hygienically, is a common feature. Many homes lay a lot of stress even on the purity of thought of the one who cooks for the family. The way we think transforms the neurotransmitters of the nervous system, thereby bringing about alterations in the working systems in our body, resulting in good and bad health. The mind has to be guarded and schooled to [...]

Relax and zen out with yoga

Waking up in a resort overlooking snow-capped mountains, setting up yoga mats and twisting like a pretzel, followed by suryanamaskar marathons and then hitch-hiking through the hills of a foreign destination — yoga has moved beyond a fitness regimen to evolve as a wellness retreat. Riding high on the evolution of wellness travel are corporates, entrepreneurs and yoga trainers who have made wellness one of the fastest-growing tourism sectors in India. According to recent estimates by FICCI and Ernst [...]

Tokyo’s largest yoga festival is coming to Kuala Lumpur | Life

Jazz songbird-cum-yoga instructor Atilia will be leading her signature Vikasa Flow workshop at the upcoming Organic Life KL 2018. — Pictures by Ahmad Zamzahuri KUALA LUMPUR, June 30 — Malaysian yoga enthusiasts are in for a treat as Organic Life, a prominent yoga and lifestyle festival originated from Tokyo, is set to take place in Kuala Lumpur this coming August. Themed “Come Together”, Organic Life KL 2018 will see a weekend packed with yoga workshops, free community classes and a [...]