Breaking down Tom Brady and Gisele Bundchen's acrobatic couples yoga

By: Hemal Jhaveri | March 21, 2018 12:20 pm Follow @hemjhaveri Tom Brady may not like strawberries, but it looks like he’s cool with yoga.  As a part of an Instagram announcement launching her new wellness book, his wife Gisele Bundchen posted a sweet picture of the duo doing a complicated and physically challenging acro yoga pose. Courtesy Gisele Bundchen According to Yoga Journal, this looks like a harder version of a front plank pose, where one partner supports another with four points of [...]

Photo gallery: Acroyoga, which pairs acrobatics with yoga

In an old warehouse across the street from St. Anthony’s Hospital, Aaron Tremper lays on his back with his hands and feet straight up into the air. He is balancing Jessica DeLeo, who is spinning and twisting into yoga poses 3 feet above the ground. They are demonstrating acroyoga, which pairs acrobatics with yoga. Tremper is the base, supporting the weight of a partner performing poses, known as the flyer. Link

Kelly Ripa's partner yoga workout is fun and *intense*

Kelly Ripa's partner yoga workout is fun and *intense* 1/4 The fact that Kelly Ripa is a morning person should come as no surprise—she’s an a.m. talk show host, after all. But Ripa doesn’t just like to get up early, she enjoys working out first thing as well…even on vacation. And from the looks of her Instagram feed, she has two pretty genius ways to motivate herself to rise-and-grind when she’s off the grid: fun workouts and fitness buddies. On a recent girls [...]

When their beloved Joy took her own life, these grieving friends found the perfect way to remember her: They started a …

When their beloved Joy took her own life, these grieving friends found the perfect way to remember her: They started a … Share This Story CEDAR RAPIDS, Ia. — Lindsey Moon hangs by a thread. To be more precise, she grasps two blue nylon strands that dangle from 21 feet above the floor. She hoists herself into the cradle of the fabric, commonly called “silks,” whose ends are tied together at about waist height. She can climb the silks like a rope. Or she can [...]

Salute the sun on the beach at San Diego Yoga Festival

Salute the sun on the beach at San Diego Yoga Festival Bend and stretch during four days of continuous yoga of all kinds: yoga with live music, yoga on skateboards, yoga for kids, yoga for pets, yoga in Spanish and English, acro-yoga, beachfront reiki, plus meditation hikes to the U.S.-Mexico border and surfing lessons during the San Diego Yoga Festival. While classes start on Friday, the big days are Saturday and Sunday with workshops, the second annual wedding to “marry [...]

Top weekend events: Cherry Blossom Festival, Mariachi competition, City Ballet's 'Giselle'

Top weekend events: Cherry Blossom Festival, Mariachi competition, City Ballet's 'Giselle' Cherry Blossom Festival 10 a.m. to 6 p.m. today through Sunday. The Japanese Friendship Garden of San Diego, 2215 Pan American Road E., Balboa Park. $10 general admission; $8 seniors 65 and older, students and active military with ID; children 6 and under are free. (619) 232-2721. niwa.org The Japanese Friendship Garden will be pretty and pink as it celebrates hanami — the Japanese tradition in which people relax and enjoy [...]

Taking yoga to new heights with acro yoga

Taking yoga to new heights with acro yoga A Charlottetown yoga instructor is taking the fear out of flying — Marie-Eve Filion is teaching acro yoga, a combination of acrobatics and yoga. Filion, 30, recently moved to P.E.I. from Montreal, where there’s a large acro-yoga community and where she received certification to teach it last summer from AcroYoga Montreal.  ‘I enjoyed that freedom, of trusting another person to hang onto me.’— Jack Wheeler “It’s really scary at first — going past this feeling of being afraid,” Filion said. After [...]

This Couple Did Acroyoga In a Plane Aisle When Their Flight Was Delayed

This Couple Did Acroyoga In a Plane Aisle When Their Flight Was Delayed After married acroyoga teachers Liz Kong Lowenstein and Max Lowenstein, both 28, encountered delays on a Southwest Airlines flight to Costa Rica at the end of February, they realized they could still “fly” on their own. They proceeded to practice their partner flow in a video that has been viewed more than 977K times since it was posted to Instagram a week ago. Advertisement – Continue Reading Below Also [...]