Ashtanga Yoga

Spiritual journey through Ashtanga Yoga

YOGA is a union of the mind, body, and soul. It is about self-awareness, self-healing, self-discipline, and peace of mind. Since its emergence, yoga has been popular to those who seek to train their body, mind and soul. And two of the most common yoga styles, Hatha and Vinyasa, are said to be friendly for [...]

5 Yoga Poses For Holiday Stress To Help You Relax & Unwind When Chaos Is Consuming You

As wonderful as the holidays are, they can also be a pretty stressful time of year, to say the least. Between gift shopping, gift giving, and seeing family you may or may not be super fond of, the most wonderful time of the year can also sometimes be the busiest. Having said that, it’s important to give yourself space to breathe and relax, and a regular yoga practice could be exactly what you need during those especially chaotic [...]

Yoga mit der KEB Dillingen

Yogi Swami Benajan, alias Amir Klein, leitet bei der KEB in Dillingen ein Referat oder auch Tagesseminar für Ashtanga-Yoga, auch Königsyoga genannt. Der Yogi schreibt: „Das Streben nach Wissen wird als Hilfsmittel zur Erleuchtung angesehen. red Ashtanga-Yoga bedient sich fließender Bewegungen, die gezielt auf Energiekörper wirken, um deren Energieniveau zu steigern. Das Tagesseminar ist ein Ritual zur spirituellen Selbstfindung, ein wichtiger Schritt zu bewusstem Leben und Erleuchtung.“ Termin ist Samstag, 17. November, 10.30 bis 17.30 Uhr. Die Teilnahme [...]

Pixie Lott slips into a lemon bikini as she poses for stunning beach shot on ‘dream’ trip to Hawaii

She told her social media followers visiting Hawaii had helped her to fulfill a childhood ‘dream’. And Pixie Lott treated her Instagram fans to another stunning image from her break as she posed for a beautiful beach shoot on Thursday. The singer, 27, showed off her fantastic figure in a lemon yellow bikini as she lay on the shoreline in front of a picture perfect candy floss sky.   Life’s a beach: [...]

Pixie Lott showcases her incredible figure and flexibility in lemon bikini during beach yoga

She has jetted to Hawaii to fulfil her childhood dream. And Pixie Lott seemed to be having the time of her life on the idyllic island as she shared a slew of bikini-clad snaps on Instagram on Wednesday. The singer, 27, showed off her impressive flexibility and toned physique during a beach yoga session with her pal Siara, after climbing a mountain in Kauai.  Childhood dream: Pixie Lott seemed to be [...]

Community Calendar Thursday, November 8–Wednesday, November 14 – The Crested Butte News

THURSDAY 8• 6-7 a.m. Sunrise Vinyasa at Yoga for the Peaceful in CB South.• 7 a.m. Core Class at The Gym. 349-2588.• 7-7:45 a.m. Guided Meditation (open level) at Yoga for the Peaceful.• 8 a.m. Ecumenical Meditation at UCC.• 8:30 a.m. Women’s book discussion group at UCC.• 8:45-10 a.m. Vinyasa (level 1/2) at Yoga for the Peaceful.• 8:45-10 a.m. Vinyasa Flow / CB Co-op at Town Hall.• 8:45-10 a.m. Adult Ballet with Jesse in the Pump Room Studio. [...]

Ashtanga yoga, una meditazione in movimento

Le proposte di corsi di yoga sono molto ricche e sfaccettate: di questa disciplina, completa e tanto benefica, ogni scuola sottolinea aspetti diversi. Alcuni stili sono più tranquilli e statici, altri più dinamici. Siete iperattive e piene di vitalità? L’insegnante Elena De Martin vi suggerisce di provare l’Ashtanga yoga, che definisce “la madre di tutte le pratiche dinamiche”. L’Ashtanga yoga è una meditazione in movimento che presuppone uno stato di grande concentrazione, mentre le sequenze di gesti fluiscono. Gesti fluidi e [...]