‘It’s a whole new life’

CLOSE Jeff Binkley, father of Florida State student killed in yoga shooting, speaks to the community at Hope, Healing, Harmony community event and vigil at Cascades, Sunday, Nov. 11, 2018. Tallahassee Democrat Buy Photo Jeff Binkley, father of Maura Binkley, a Florida State University student killed in the shooting at Hot Yoga Tallahassee, poses at Cascades Park with a photo his daughter, Sunday, Nov. 11, 2018.(Photo: Alicia Devine/Democrat)Buy Photo Jeff Binkley knew it was inevitable: [...]

New Elements Fitness Studios brings cycling, yoga, and climbing classes under one roof

CHESTERLAND, Ohio — Good news, Geauga County fitness buffs. Your commute to cycling, yoga, and climbing classes is about to get a whole lot shorter. With the grand opening this Saturday of Elements Fitness Studios in Chesterland, the slate of exercise options on the far east side has expanded significantly. Now it’s possible to get your yoga, cycling, Pilates, and even climbing fixes all in one place. That place is no joke, either. Elements may occupy a warehouse in a [...]

A Love Letter To My Hot Yoga Teacher

Dear M, You are the hottest yoga teacher I’ve ever had. And that’s saying a lot because I’ve been practicing for 16 years now. Your body, your face, your demeanor … all extremely HOT. But here’s the weird thing: I am not physically attracted to you in the least. Not at all. I find the things you do and say during class absolutely ridiculous. But yet, I adore you. It’s weird and complicated. I think I have a platonic [...]

Fitness studio raising funds for Hot Yoga instructors

Share This Story! Let friends in your social network know what you are reading about Fitness studio raising funds for Hot Yoga instructors The Refinery Barre Fitness Studios is holding a benefit class at 6:30 p.m. Wednesday and will have a donation box out all week. Post to Facebook Sent! A link has been sent to your friend’s email address. Posted! A link has been posted to your Facebook feed. Staff reports Published 9:15 a.m. ET Nov. [...]

Naked Yoga on the Beach

Most of us are doing yoga on mats in hot rooms, but we’d much rather feel the sand beneath our toes and the fresh breeze on our skin. Strong and fluid like the ocean, these naked yogis on the beach make us feel warm and relaxed. If we can’t get to a beach (or a hot yoga class!), scrolling through these inspiring photos is the next best thing. Source link

Fitness community steps up for Hot Yoga Tallahassee

By: Katie Kaplan | WCTV Eyewitness NewsNovember 14, 2018 TALLAHASSEE, Fla. (WCTV) — The Tallahassee community continues to rally around the yoga studio where six people were shot, two fatally, on November 2. On Wednesday, a fundraiser began at The Refinery Barre Fitness Studio off of Thomasville Road. The shop is collecting cash and other contributions, like candles or bath salts, for the staff at Hot Yoga Tallahassee. “We felt horrible about what happened and we realized that it’s impacted [...]

Yoga shooting hero given keys to city during commission meeting | News

Video Gallery – WTXL Video Template TALLAHASSEE, Fla. (WTXL) – On Wednesday, the City of Tallahassee honored the man who stopped the shooter at Hot Yoga Tallahassee on November 2. Joshua Quick risked his life, but he said he doesn’t consider himself a hero. Wednesday, the City of Tallahassee awarded him the highest honor possible with a key to the City. Quick grabbed a vacuum and fought the shooter inside Hot Yoga Tallahassee. He was pistol-whipped, but he kept fighting, giving the others [...]

New Yoga Tequila Brunch event set for this weekend in Saratoga | Local News

SARATOGA SPRINGS, N.Y. — A new type of event this weekend will bring together yoga, tequila, and brunch. Four Spa City women-owned businesses are collaborating to present a Yoga Tequila Brunch, scheduled for 11 a.m. to 1 p.m. on Sunday at Putnam Place in downtown Saratoga Springs. “Yoga and tequila may seem like strange bedfellows but it follows a growing trend of combining exercise with socialization in a setting conducive to making the most of one’s time in a fun [...]

The cult fitness class loved by Meghan Markle and Olivia Wilde

It’s 6:30 p.m at Y7 fitness studio in Williamsburg and a tattooed instructor is leading a sardine-packed class of millennials through a set of yoga moves, as Drake blares through the speakers. The darkly-lit class isn’t anything like your typical yoga session – think SoulCycle but with downward dogs rather than spinning.  We’ve started off slowly, the first few flows involving basic yoga poses like the Warrior and the Standing Balance. But by the end, as the instructor encourages us to “flow your [...]

Grief counselors available following yoga studio shooting | News

Video Gallery – WTXL Video Template TALLAHASSEE, Fla. (WTXL) – Grief counselors are available for anyone still coping with the shooting at the Hot Yoga Tallahassee studio earlier this month.  Florida Blue has teamed up with the Enzo Psych Group to provide people in the community the opportunity to talk to Kathryn Post, a Licensed Mental Health Counselor, and other trained professionals. They opened up at 3:00 p.m. Tuesday, and had one person stop by during the first hour.  Post wants the [...]